Practice Schedule(Regular Season Begins in March 2004)
Practice Schedule| 2004 Lanakila Practice Schedule | ||
| Week of 3/7/04 | SEASON BEGINS - Spring Training on Weekends (Check here in the spring for details) | |
| Week of 4/4/04 | Evening Practices Begin | |
ALL NEW PADDLERS!!!! (Be early and wear shorts and athletic top or t-shirt) All are welcome to come and paddle with us!
Also, please be prepared for all weather conditions. Bring warm clothes to change into after practice, as well as clothes for conditions. Also bring water and powerbars or whatever it is that you eat.... Workout Checklist:
Always check the hotline/race schedule for updates to the schedule: 310-798-1857. Sometimes the shedule will change unexpectedly, so be prepared.
The calendar is located at the top left of your screen - click on a date for information about what is happening then.
- Towel
- Shorts & T-shirt/Rash Guard
- Water/Gatorade/etc.
- Powerbars/etc.
- Warm clothes to change into after practice
- Paddle (if you have one)
